If you want to increase your endurance, strengthen and tone your mid section and meet other mom runners, think about signing up for this new mid-week conditioning class.

This is an hourlong running-based program that combines speed work, endurance drills and core exercises to help you strengthen your body for any sport (including tag with your child).

The conditioning class meets Wednesday nights at 7:30 p.m. at the Burlingame High School track. The six-week program runs Sept. 2-Oct. 7. 

COST

Conditioning class …… $60 (Half price if you sign up for the half marathon, 5K/10K program.)

10 percent discount for returning runners or if you join with a friend. The running class has a 10 person minimum sign up. To sign up, e-mail mothersontherun@gmail.com.