The training plan for the fall session has been updated. We start training Sept. 11 for the Sunday a.m. class and Sept. 14 for the Wednesday class. Looking forward to working out with you and watching you all grow.
Also, note that the free Monday workouts are Aug. 8, 15 and 22 @ 10 a.m. at the Hillsdale High School track on the corner of Alameda and 31st Avenue in San Mateo. For more information or to sign up, e-mail me at mothersontherun@gmail.com.
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